When you decide to go for your life purpose, fear is bound to come up.
Here are 5 effective actions you can take when that happens:
- Turn the issue over to the Universe or God or whatever you believe in. This acknowledges that you're in partnership with something bigger than yourself and takes it off your shoulders.
- Use a Neuro Linguistic Programming technique by picturing the word FEAR in your mind's eye and see it spinning away from you and eventually disappearing.
- Practice the Emotional Freedom Technique - or tapping. More information about that here: www.TheTappingSolution.com
- Play! Engage with your pets or make a date to connect with a supportive friend to go do something fun.
- Meditate. Start small - 5 minutes a day, for instance. Eventually work up to 20 minutes a day or twice a day.
Take action!
- Pick one of the ideas above or your own and implement it regularly. Notice what works and then keep doing it! Action is key!
Passion And Purpose: 6 Steps To Create A Career You Love!
- This new online course is open for enrollments starting now and until April 4.
- This program is for you if:
- You dread going to work
- You feel overwhelmed and frustrated about your career
- You know you're out of alignment with your values in your career
- You're experiencing work-related health problems
- For more information: cornelia@corneliaward.com 802-864-2978
Free Life Purpose Workshops and Book Signings:
- Waterbury, Vermont:
- Saturday March 29
- 10:00 a.m. to Noon
- Jungian Center For Spiritual Sciences
- RSVP: Sue 802-244-7909
- Essex Junction, Vermont:
- Tuesday, April 15
- 7 - 9 p.m.
- Louise Dietzel's Office
- 6 Hillcrest Road
- No RSVP needed
- Burlington, Vermont
- Wednesday, April 30
- 7 - 9 p.m.
- Spirit Dancer Books and Gifts
- 125 S. Winooski Avenue
- No RSVP needed
Click here to learn more about my book Go Forward Fearlessly!
The weekly community call will be on hiatus until May. I look forward to connecting with you then!
Copyright 2014 Cornelia Ward All Rights Reserved
